This is where our journey together begins.

Through a comprehensive health discovery process, I’ll review your family's full health history, explore your goals, and gain a complete understanding of your health struggle and needs.  This will include an in-depth health history review and discussion to guide the development of your unique THRIVE BLUEPRINT – a personalized, whole-health plan and clear next steps you can start right away.

• 75-Minute Initial Video Consultation – In-depth discussion to understand your health history, concerns, and goals.

• Comprehensive Health Review – Thorough assessment of your lifestyle, medical background, and current wellness habits.

• The Thrive Blueprint – A clear, personalized roadmap to guide you and your family toward optimal health. 

• 75-Minute Video Follow-Up Session – a collaborative planning session to review your THRIVE Blueprint and outline your next steps. 

This is a standalone assessment and care plan and can be invested in separately.

However, we believe so strongly in the value of the coach approach, that your LAUNCH is FREE and included when you commit to health transformation with our TRANSFORM Program.